• 1 1/2 cups homemade or store-bought milk of choice (we used a homemade hemp seed milk)
  • 2 tsp ground cinnamon
  • 1/2 tsp spirulina powder
  • 1 dropper Hemp Extract Oil 17mg CBD/1mL Mint Chocolate
  • 1 tsp fresh ginger, peeled and finely chopped
  • 1 drop vanilla extract
  • 1 cup ice
  • 1 date*, pitted
  • 1 drop spearmint essential oil extract*
    Stevia to taste*

In a high-speed blender combine all ingredients, except ice and CW and blend on high for 60-90 seconds. Add ice to blender and pulse for 30 seconds to chill. Add CW. Pulse again to mix and then serve immediately for a refreshing beverage.

*Optional Ingredients. Leave out date and/or Stevia for a lower sugar alternative. Leave out mint flavor if not available. I used a food grade essential oil by doTERRA, but you can also use a peppermint extract or 1 organic peppermint breath mint if you are feeling creative.

All ingredients preferably organic