How to Incorporate CBD into Your Daily Routine

Many people find that they experience the best benefits from CBD when they take it on a consistent basis. So if you’re looking for help managing stress, support for recovery from exercise-induced inflammation, and help maintaining healthy sleep cycles*, your best bet is to take CBD every day and keep track of the changes in how you feel.

How to Incorporate CBD into Your Daily Routine

You may find that taking CBD at different times can provide different benefits. Taking CBD early in the day might help you manage daily anxieties and start the day on a note of calm focus. Taking CBD in the evening, on the other hand, might help you to unwind and experience a deep, restful night’s sleep. You don’t have to choose one or the other, though. Some people choose to do both, taking CBD both in the morning and at night.*

One of the best ways to ensure you are getting the most out of your CBD is to establish consistent times for taking it every day. Establishing a routine for taking your CBD allows you to get a better understanding if it’s doing what you want or not. If you’re not feeling your desired effects after the first few days, you can simply increase the amount.

Whatever you decide, we recommend keeping your CBD daily routine on a regular daily schedule. Give it enough time so that you can recognize the effects it has on your body and mood before you make any significant changes.

To that end, try our our 3-Packs of Calm Gummies, Sleep Gummies, Recovery Gummies, and Immunity Gummies.

One of our best sellers is our CBD Calm gummies which are formulated to help you meet life’s stressful situations with ease and better focus.*

Also, our Daily Wellness Gummies 3-Packs is a perfect choice for anyone looking to start (or continue) a CBD daily routine. They’re available in two different concentrations: Daily Wellness Gummy 3-Pack (15 mg) and Daily Wellness Gummy 3-Pack (25 mg).

New to CBD?

But what if you’re new to CBD, and you don’t know how much to take? What should you do then?

In that case, we generally recommend starting with a smaller dose and seeing how it affects you. From there, you can gradually increase the dosage until you see the benefits you’re after. This is a good way to help find the “minimum effective dose” for your body. Read How Much CBD is Right For You to learn more.

The Perfect Option to Support Your Daily CBD Routine

Think of these Daily Wellness Gummies like your daily CBD multivitamin. In fact, you might even keep the jar next to your vitamins as an easy reminder to take them every day.

They’re made from organic, full-spectrum hemp extract containing all the beneficial cannabinoids, terpenes, and flavonoids present in the hemp plant. We use an eco-friendly CO₂ extraction process, and rigorously test each batch of CBD over 20 times before it reaches your doorstep.

Plus, the tasty flavors make these an easy and approachable way to start incorporating CBD into your daily life. All you have to do is pop two tasty gummies in your mouth each day. Also with 3-Packs, you’ll save 20-40% when you buy any bundle. Discount is reflected in cart.

Check out our complete line of CBD gummies, we’ve got something for everyone!